What is a 45-Minute Targeted Massage? A quick, cost-effective massage focusing on one or two areas of pain or tightness. Using various techniques, I can loosen muscles, boosts blood flow, and eases tension—perfect when you’re short on time but need relief.

$10045 min

This session combines focused therapeutic massage with 15 minutes of guided, table-based stretches to address muscle tightness, joint restrictions, and postural imbalances. Using hands-on techniques tailored to your body’s needs, tension is released, circulation is improved, and range of motion is restored. The integrated stretches target key areas to enhance mobility, support recovery, and reduce discomfort, leaving you feeling both relaxed and functionally aligned. Every session is customized, evidence-informed, and designed to provide tangible results you can feel immediately.

$12060 min

This 60-minute session is designed for full-body relief—perfect for when your body feels tense and your mind needs a moment to exhale. This is not a deep corrective treatment, but rather a therapeutic reset to help calm your nervous system and gently work through muscular tension. Using intentional pressure and flowing techniques, this massage helps you unwind from head to toe. It’s ideal if you’re feeling mentally drained, physically tight, or just need space to breathe and recharge. Expect a balanced approach—enough muscle work to ease tight spots, and enough stillness to restore peace within. Leave feeling lighter, more grounded, and fully supported. This can be purchased in a package of 3 sessions for added savings.

1 option

$150+60+ min